One year ago, I was in my PhD thinking that I was going to be in a lab for the rest of my life.

I had no idea that less than a year later, I was going to be on National television sharing my passion of Neuroscience and mental health with the world. Published by news outlets such as The New York Post, NY Weekly, The Daily Mail. I got asked to write an article for Kourtney Kardashian's website Poosh, and have appeared on many top podcasts in the world.

The choices that you make, can set you on a path and you will end up somewhere that you literally could have never even dreamt to be possible.

My overarching goal in life has been to help people using Science. I've learned a lot getting to the point where I am today, and I want to share what worked for me along my journey.